C’est La Me

Want to live your dream life & reach your full potential? C'est La Me is the podcast that helps women get out of their comfort zones and achieve their goals on their personal growth journeys. Each Wednesday, Amelia Rose Zimlich shares personal development advice & lifestyle lessons for girls focused on self-improvement. Listen as she dives into career, body image, wellness, relationships, mental health & self-esteem tips. With inspiration & practical advice, C'est La Me helps listeners stay on track, adopt a growth mindset & chase their dreams.

Recent Episodes

April 2, 2025

real talk: control, perspective & how to be optimistic when life gets…

Today we're getting vulnerable & talking about the hard side of self improvement. I discuss how to approach self growth realistically, the reality of not having 100% control, adjusting your perspective, changing how others vi...

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March 26, 2025

april journal with me & monthly reset

We're back! In today's episode, I get back on the mic after a few weeks of being sick & give you a life update that's admittedly a little bit of a downer. But then we're looking forward & planning better times ahead for April...

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March 12, 2025

locking in & entering my healthy girl era (spring cleaning health & w…

Today I'm talking about locking in, getting serious & entering my healthy girl era in time for summer. With spring already in the air & Lent starting, it's the perfect time to focus & double down on your goals. I talk about h...

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Recent Blog Posts

Sept. 9, 2023

It's Been Awhile...

So, I am very aware it has been a LONG time since I have written on this blog. I know it sounds lame, but I've been genuinely busy with work (I work at a lifestyle magazine in Mobile and it's very fun, rewarding and exciting — I love it!) a…

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May 14, 2022

I Graduated From College!

Hey, y'all! If you have been paying one bit of attention to the podcast within the past 6 months, you'll know that I've been talking about my senior year of college and graduation pretty much nonstop. Well...I did it! I graduated last weekend! You c…

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March 29, 2022

Four of The Best Podcasts for Women (My Favorites!)

Hey, y'all! After writing that last blog post, I started thinking about all the fun podcasts I love out there. So, I decided to share some podcasts I'm loving! Also, if you want a weekly podcast recommendation, along with my favorite song, article,…

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Reviews

Excellent

"Love this show. Always keeps me interested and always look forward to new episodes. Can’t recommend it enough. -Tabby from Your New Best Friends Podcast"

HelloandNo | Sept. 21, 2020

Fun

"I loved the host and your energy"

juanitareneejae73 | Sept. 12, 2020

Really great podcast

"Great show with awesome potential! Love it!"

robmeh | Sept. 11, 2020

Love it!!

"Super amazing podcast with the best host!! Highly highly recommended!"

mommalabs | Aug. 4, 2020

So sweet!

"I just listened to the unpopular opinions episode and it was really fun! Great personality and fun to listen to :)"

sonorahm | July 23, 2020

Obsessed

"This podcast is always an amazing listen. The topics are very relatable and helpful! Also I love the energy of the host."

AlisonHuber | July 21, 2020

Amazing Podcast

"I found this awesome gal in a Facebook group and I am so glad I did! I love her podcast. Great for listening to in the car or while doing chores around the house ✨ 10/10 recommend"

theamandajewell | July 21, 2020

Encouragement for Real Life!

"✨C’est La Me podcast always offers a new and fresh perspective on some of life’s most simple and yet most stressful aspects. Whether it’s being grateful for what we DO have or discerning HOW we are m…"

Julesmakes7 | July 1, 2020

SO relatable, we love it ✨💋

"After listening to this podcast, I found Amelia to be so relatable! I loved everything she had to say about time management and learning to create boundaries between on and off work time! I love it!!…"

SGP Podcast ⚡️💗✨ | June 30, 2020

love this podcast!

"i really enjoy listening to this podcast! 💓"

Kaia B | June 18, 2020

I love C’est La Me!

"I love C’est La Me! Amelia is so authentic and real, so enjoyable and relatable to listen to! Grateful to have found her and this podcast! Def recommend 🤍"

the fashion fables | Dec. 24, 2020

Relatable

"Very unique show that makes you feel you’re in a fancy cafe . I honestly feel like I am reading a book , her voice and stories are so relatable and intriguing."

Moments With Melissa 🤍 | Feb. 9, 2021

great podcast

"i love this podcast"

AMAZING PERSON!@#$%^&*( | March 2, 2021

Amelia is so lovely!

"I love the tone and format of this show — intimate, friendly, inviting. Amelia welcomes us into her latest thoughts and reflections. It feels like listening to a good friend. (Also, as a francophile,…"

aliciakenworthy | May 26, 2021

"So glad to have found such a refreshing and authentic show like this. For something unique and original in your podcast rotation this is a must!"

HealthTalksPodcast | May 8, 2021

"Amelia has a sweet and genuine way of putting a unique spin on everyday topics such as adulting, school, love and friendship, and is not afraid to get personal. I didn’t think I would be her target a…"

William Kee | Feb. 8, 2021

Fantastic!

"A fantastic show, Amelia is an awesome host with a caring and kind personality. Listening to her shows makes me feel uplifted. She shares stories of her realisations and I must say they all resonate …"

taigoshea | Feb. 15, 2022

Great show with an awesome host

"This is a great show with an awesome host. I have only recently discovered this podcast and love it. I agree with what she said about not taking on more opportunities in college (stop thinking start …"

D Larson | Feb. 15, 2022

Great show super fun to listen to.

"I just finished Amelia's recent episode on the topic of stop thinking and start living, it hit home with me. I am currently working on my business and something I find myself overthinking, rather tha…"

Andrew D N | Feb. 11, 2022

Great podcast!

"I love Amelia's authenticity, she approaches important subjects that we all struggle with by sharing her own experiences and by being vulnerable. I love listening to her podcast and definitely recomm…"

Violainef | Dec. 15, 2020

Love it!

"This podcast is so good and so relatable! Love it so much🤩"

Liznewcomer | Nov. 21, 2020

Cool and great

"Really recommend the podcast really good.👏"

Luis Lyness | July 5, 2020

love this pod!!

"i absolutely love this podcast. amelia rose is so relatable and she’s a great host, and she’s a swiftie, so we get some taylor swift content sprinkled in!! love ya amelia <3"

lucia | May 3, 2023

my go-to self care pod!!

"i'm obsessed with this pod, amelia rose never fails to deliver a fun, honest episode every week! i am literally obsessed with how she reviews every new taylor swift release, how she does podmas and h…"

mara | May 16, 2023

a feel good pod for the girlies!!

"this is just the best podcast to listen to while driving or on a hot girl walk!! i love amelia rose, she just gives off sophisticated girl vibes and she is a great host! love the rebrand too :)"

krystal | May 21, 2024