Want to live your dream life & reach your full potential? C'est La Me is the podcast that helps women get out of their comfort zones and achieve their goals on their personal growth journeys. Each Wednesday, Amelia Rose Zimlich shares personal development advice & lifestyle lessons for girls focused on self-improvement. Listen as she dives into career, body image, wellness, relationships, mental health & self-esteem tips. With inspiration & practical advice, C'est La Me helps listeners stay on track, adopt a growth mindset & chase their dreams.
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overthinking & the secret to self improvement
Today we're talking about the actual secret to self-improvement. I talk about centering my content around personal development, how overthinking impacts your growth, why self-improvement can be negatively self-centered, the c...
let go & let God
Today I'm reflecting on my season of letting go. I talk about how God has been working in my life, giving me various ways to trust Him, & how letting go of what you think you want can actually make life so much more beautiful...
how to embrace extreme ownership as a woman (a feminine take on jocko…
Can women learn from extreme ownership, a leadership method by former Navy SEAL Jocko Willink, & still maintain their femininity? That's what I'm exploring in this episode. We get into what extreme ownership is, taking respon...
the ultimate guide to becoming "that girl"
On this Wednesday, we're tackling the trend all over TikTok, Pinterest, Instagram and YouTube: how to become "that girl." The "that girl" trend embodies a strong, confident, healthy, beautiful woman and I am going through all...
10 reminders every girl in their 20s needs to hear
If you're a girl in your 20s, you know it can be an...interesting time (happy, free, confused and lonely pretty much sums it up). Welcome to today's encouraging episode! I sprinkled a few of the top tips that have been on my ...
how to cultivate a sense of wonder & get your spark back
Today's episode is all about finding the joy in life, the wonder all around you & fostering a sense of positivity. I offer tips and ideas for broadening your horizons and sparking a new enthusiasm for life. ⭐ follow C’est La ...
15 tips for "that girl" confidence
Hey y'all! Today I'm talking to you all about getting stronger confidence! We're diving into how to build your confidence & maintain your self-worth. I'm super passionate about this topic & there are so many tips & tricks to ...
reacting to big sister advice for your 20s (& giving my own advice)
Today I'm reacting to an Instagram video that gave a few pieces of big sister advice to women in their 20s. I tell my thoughts on the advice, what I would say if I had a younger sister & add a couple tips of my own to the mix...
I won an award?! & social hour: sundress season, glen powell & lookin…
Today's episode is jam-packed with awards talk, Glen Powell, Pookie & men in finance! To start off, I give you a rundown of my Nappies awards night & how I found out I won Favorite Local Content Creator. Then social hour is b...
25 things I've learned in 25 years
It's my birthday episode! Crazy to think I'm turning 25 this weekend. As is tradition on the podcast, I decided to list 25 things I've learned by 25. We get into advocating for yourself, the secret to looking put together, st...
20 deep questions to make the most of your 20s
Today's episode is a super deep dive into some probing questions that will help every woman in her 20s. These questions will help you figure out what you value and believe, what you're looking for in relationships, what your ...
everyday tips to romanticize your life
Hey y'all! Today I'm giving you a few tips to romanticize your life & take everyday living to the next level. I discuss the role gratitude plays into positive perspective, how doing special things on random days can make life...
Recent Episodes
the art of living a full life
Today we're talking about taking advantage of opportunities & trying new things! I talk about a recent fun experience I had that was fun & also out of my comfort zone. We dive into saying yes, becoming the version of yourself...
rejection therapy & to deal with rejection in a healthy way
Today we're talking about everyone's favorite topic: rejection. How do we keep trying when it gets hard? Does rejection therapy really help with building confidence? What are the benefits of putting yourself out there? Is rej...
july monthly reset & goal journaling
Today we're setting goals for July! Listen as we journal out what we want this month to look like, what plans we want to set, how we want to act & the ways we want to make this month the best yet! ⭐ follow C’est La Me! ⭐ foll...
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Recent Blog Posts
It's Been Awhile...
So, I am very aware it has been a LONG time since I have written on this blog. I know it sounds lame, but I've been genuinely busy with work (I work at a lifestyle magazine in Mobile and it's very fun, rewarding and exciting — I love it!) a…
I Graduated From College!
Hey, y'all! If you have been paying one bit of attention to the podcast within the past 6 months, you'll know that I've been talking about my senior year of college and graduation pretty much nonstop. Well...I did it! I graduated last weekend! You c…
Four of The Best Podcasts for Women (My Favorites!)
Hey, y'all! After writing that last blog post, I started thinking about all the fun podcasts I love out there. So, I decided to share some podcasts I'm loving! Also, if you want a weekly podcast recommendation, along with my favorite song, article,…