C'est La Me Episodes

Today I'm breaking down some healthy habits & staples that I have incorporated into my life both recently & in my wellness & fitness journey over the last few years. These really show the wealth that lies in doing your resear...

Hey y'all! Today I'm telling you all about my favorite content creators that fill my feed with inspiration & motivate me to become a better version of myself. I feel like all these women embody some part of a "that girl" aest...

Today we have a long-awaited guest on the show! Jen Lauren is a YouTuber & content creator based in New York City. Her videos & Instagram content revolves around wellness, fitness & living your healthiest life. She talks her ...

Today on the life edit series, we're diving in to health & fitness! Whether you're wanting to start a health & fitness journey or are looking to recommit to an active lifestyle, we're talking tips on developing an exercise ro...