C'est La Me Episodes
10 healthy “that girl” habits & staples to improve your life
Today I'm breaking down some healthy habits & staples that I have incorporated into my life both recently & in my wellness & fitness journey over the last few years. These really show the wealth that lies in doing your …
my favorite content creators for getting the “that girl” aesthetic
Hey y'all! Today I'm telling you all about my favorite content creators that fill my feed with inspiration & motivate me to become a better version of myself. I feel like all these women embody some part of a "that …
wellness on youtube & marathon training in nyc with jen lauren
Today we have a long-awaited guest on the show! Jen Lauren is a YouTuber & content creator based in New York City. Her videos & Instagram content revolves around wellness, fitness & living your healthiest life. She talks her ...
life edit ep 4: health & fitness
Today on the life edit series, we're diving in to health & fitness! Whether you're wanting to start a health & fitness journey or are looking to recommit to an active lifestyle, we're talking tips on developing an exercise ro...