how to *actually* relax & listen to your body
Exhaustion, FOMO, taking breaks you don't want to take...it's never fun. Today's episode is about how to listen to your body and slow down when needed (without losing your mind or feeling frustrated). I talk about how to test your boundaries and develop a way to have a thriving social life, hang out with friends, travel and make more plans without getting burnt out. Enjoy!
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