hustle culture & mental health
This is for all of my productivity junkies out there! Getting a thrill out of being productive, successfully juggling multiple things at once & checking things off my to-do list is something I love. But what happens when you hit a wall? Today I'm talking about the pressure of performing & the compulsive need to keep "busy." I discuss how I am trying to allow myself to take real breaks without feeling a need to be productive & how your mental health benefits from rest periods & relaxation. Enjoy!
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