Today I'm talking about how to feel confident and stress-free about your body during Christmastime. Christmassy treats and delicious food are part of what makes the holidays such a wonderful time, but I know the feeling of being stressed about weight and body image all too well, so I'm giving you tips to feel your best while fully participating in the best time of year! I hope this brings a positive perspective to anyone who relates and gives you confidence! Love you so much!
sign up for my newsletter! https://www.cestlamepodcast.com/p/newsletter/
get my merch! https://www.teepublic.com/stores/cest-la-me?ref_id=20924
join the Discord! https://discord.gg/aRT49FK7sR
follow me on GoodPods! https://goodpods.app.link/XoAOpA7dvlb
check out my website! https://www.cestlamepodcast.com/
follow my Pinterest! https://pin.it/7nAUO0y
email me! bonjourcestlame@gmail.com
--- Send in a voice message: https://anchor.fm/cestlame/message Support this podcast: https://anchor.fm/cestlame/support