Today I'm telling you all about the beauty of sacrifice and how making sacrifices can help you grow mentally, physically, emotionally, and spiritually. In honor of Ash Wednesday, I wanted to talk about how this religious season cleanses us. I dive into making meaningful sacrifices, how intermittent fasting has been used for religious purposes for centuries, how our diet, thoughts, and actions affect our lives, and how sacrificing can bring us closer to God. I also address an awkward situation that happened this week and talk about how our ideas of ourselves sometimes need to be given up to help us become more mature. This episode is packed with stuff, so I hope you enjoy!
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