Today I'm joined by health coach Mads, who runs the account Mads on the Daily. She gives advice on finding balance with work, fitness & life as a woman in her 20s, gets vulnerable about her health & fitness journey & discusses the importance of changing the narrative, finding a good routine, working on daily habits & believing in yourself. I hope you enjoy as much as I did!
Mads Instagram - https://www.instagram.com/mads.onthedaily/
⭐ follow the podcast! ⭐
Instagram - https://www.instagram.com/cestlamepodcast/
Twitter - https://twitter.com/cestlamepodcast
Facebook - https://www.facebook.com/profile.php?id=61552965968656
get podcast merch - https://www.teepublic.com/stores/cest-la-me?ref_id=20924&utm_campaign=20924&utm_medium=affiliate&utm_source=Cest%2BLa%2BMe
check out the podcast's website - https://www.cestlamepodcast.com/
follow the podcast on Pinterest - https://www.pinterest.com/cestlamepodcast/?invite_code=de4d48a5381e4d53b8706706edb241f8&sender=791648578157445150
email me - bonjourcestlame@gmail.com
podmas day 17: fitness journeys, health coaching & finding balance with mads on the daily
sign up for more updates!
Listen On
Support On