C'est La Me Episodes

these are all my reflection episodes where I delve into stories from my life for listeners to learn from!
Nov. 20, 2024

sydney sweeney, sabrina carpenter & women supporting women

Today I'm finally recording an episode I've had in my drafts for 2 years. I am talking about the concept of women supporting women, being a "girl's girl" & feminism through the lens of Sydney Sweeney's recent interview with V...

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Nov. 13, 2024

confidence, victimhood & how to change the narrative

Today on the podcast, we are exploring how to overcome a victim mindset & start feeling confident about changing your life. I talk about what strength means, how to adjust your focus, & ways to change your circumstances & the...

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Oct. 30, 2024

november monthly reset & journal with me

It's time for our monthly reset episode! In today's conversation, I go over my goals for November, focusing on being present, allowing myself to relax, what worked for me in October, how I can improve & lock in for November …

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Oct. 23, 2024

my money-saving hacks for your 20s

In today's episode, I'm spilling all the finance hacks that I've used to save money in my 20s. From making smarter choices going out to how to incentivize yourself to save, this episode is full of practical money-saving advic...

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Oct. 16, 2024

everyday tips to romanticize your life

Hey y'all! Today I'm giving you a few tips to romanticize your life & take everyday living to the next level. I discuss the role gratitude plays into positive perspective, how doing special things on random days can make life...

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Oct. 9, 2024

how to embrace your soft side & femininity

Today's episode is a little different from the self-improvement content I usually record on C'est La Me, but it's so important! I'm diving into what it looks like when you live according to your soft side, how to relax and …

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Oct. 2, 2024

october monthly reset & journal with me

How is it October already?! That means today is my monthly goal setting & reset routine episode! I'm going over what worked for me in September, what goals I'm setting in October, how I'm planning to let go of perfection, …

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Sept. 18, 2024

20 deep questions to make the most of your 20s

Today's episode is a super deep dive into some probing questions that will help every woman in her 20s. These questions will help you figure out what you value and believe, what you're looking for in relationships, what your ...

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Aug. 28, 2024

september monthly reset & journal with me

Time for our monthly goal setting & reset routine episode! Today I'm going over what worked for me in August, what goals I'm setting in September, the type of person I want to be this month, how I'm going to …

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Aug. 21, 2024

15 tips for college girls (how to make the most of your college exper…

Calling all college girlies! Today I'm going over my best tips to help you make the most of your college experience. I talk about how to study, making friendships, getting involved on campus, dealing with body image & more. W...

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Aug. 14, 2024

going for the gold (self-improvement lessons from olympic athletes)

Today I'm chatting all about the life lessons, qualities & characteristics I observed from watching the Olympics this summer. There is so much we can take away from their determination, personalities, successes & failures, so...

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Aug. 7, 2024

august monthly reset & journal with me

Get in the car, it's August! Today is my monthly goal setting & reset routine episode! I'm going over what worked for me in July, what goals I'm setting in August, the type of person I want to be this …

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July 31, 2024

25 things I've learned in 25 years

It's my birthday episode! Crazy to think I'm turning 25 this weekend. As is tradition on the podcast, I decided to list 25 things I've learned by 25. We get into advocating for yourself, the secret to looking put together, …

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July 24, 2024

I won an award?! & social hour: sundress season, glen powell & lookin…

Today's episode is jam-packed with awards talk, Glen Powell, Pookie & men in finance! To start off, I give you a rundown of my Nappies awards night & how I found out I won Favorite Local Content Creator. Then social …

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July 17, 2024

reacting to big sister advice for your 20s (& giving my own advice)

Today I'm reacting to an Instagram video that gave a few pieces of big sister advice to women in their 20s. I tell my thoughts on the advice, what I would say if I had a younger sister & add …

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