C'est La Me Episodes

Today's episode is a little different from the self-improvement content I usually record on C'est La Me, but it's so important! I'm diving into what it looks like when you live according to your soft side, how to relax and re...

How is it October already?! That means today is my monthly goal setting & reset routine episode! I'm going over what worked for me in September, what goals I'm setting in October, how I'm planning to let go of perfection, the...

Hey y'all! Today I'm telling you all about my favorite content creators that fill my feed with inspiration & motivate me to become a better version of myself. I feel like all these women embody some part of a "that girl" aest...

Today's episode is a super deep dive into some probing questions that will help every woman in her 20s. These questions will help you figure out what you value and believe, what you're looking for in relationships, what your ...

Today we have a long-awaited guest on the show! Jen Lauren is a YouTuber & content creator based in New York City. Her videos & Instagram content revolves around wellness, fitness & living your healthiest life. She talks her ...

It's q&a time! Today I'm reading listener questions on the show. We dive into go-to coffee orders, favorite Bible verses, how I got my magazine job, what I have planned for Podmas later this year, advice to fellow single ladi...

Time for our monthly goal setting & reset routine episode! Today I'm going over what worked for me in August, what goals I'm setting in September, the type of person I want to be this month, how I'm going to use my time durin...

Calling all college girlies! Today I'm going over my best tips to help you make the most of your college experience. I talk about how to study, making friendships, getting involved on campus, dealing with body image & more. W...

Today I'm chatting all about the life lessons, qualities & characteristics I observed from watching the Olympics this summer. There is so much we can take away from their determination, personalities, successes & failures, so...

Get in the car, it's August! Today is my monthly goal setting & reset routine episode! I'm going over what worked for me in July, what goals I'm setting in August, the type of person I want to be this month, how I'm going to ...

It's my birthday episode! Crazy to think I'm turning 25 this weekend. As is tradition on the podcast, I decided to list 25 things I've learned by 25. We get into advocating for yourself, the secret to looking put together, st...

Today's episode is jam-packed with awards talk, Glen Powell, Pookie & men in finance! To start off, I give you a rundown of my Nappies awards night & how I found out I won Favorite Local Content Creator. Then social hour is b...

Today I'm reacting to an Instagram video that gave a few pieces of big sister advice to women in their 20s. I tell my thoughts on the advice, what I would say if I had a younger sister & add a couple tips of my own to the mix...

Today is the long-awaited Austin girls' trip recap episode! My sisters & I had SO much fun on this trip sightseeing, eating, exploring, walking, kayaking, going to rooftop bars & spending quality time together. Listen for a r...

Hi y'all! Today's episode is a beginning of the month goal-setting session & journal with me! I break down intentions for July, who I want to be during this month, the words I want to embody & I guide you through journal prom...

Calling all chronically online girlies! Today I'm giving my tried-and-true tips for cutting down on mindless screen time, doom scrolling on social media & generally being online for hours. I implemented these life hacks a few...

Hey y'all! Today's episode is all about living through change, not staying stagnant & getting uncomfortable in the name of leveling up. Whether you're trying a new workout, interviewing for a new job, starting a new diet or s...

Hey y'all! Today I'm coming at you with all my summer product recommendations that are $25 or less! There are a lot of fun things I enjoy having in the summer that don't break the bank, so I hope you enjoy! Product links Avat...

Today I'm talking with Hannah Adams on the podcast! A singer/songwriter based out of North Carolina, Hannah has a new single coming out on Friday to promote her new album this summer. We talk about her journey as a musician, ...

It's that time again — monthly goal setting & reset routine episode! Today I'm going over what worked for me in May, what goals I'm setting in June, the type of person I want to be this month, how I'm going to use my time thi...

Hey y'all! Today I'm coming at you with some much-needed reminders as we head into summer & my summer bucket list for this year! There's a certain pressure that comes with summer, so I wanted to give you some encouragement as...

Hey y'all! Today I'm talking to you all about getting stronger confidence! We're diving into how to build your confidence & maintain your self-worth. I'm super passionate about this topic & there are so many tips & tricks to ...

Happy May, y'all! I'm coming at you with a journaling sessions so we can establish our goals for this month! Join me as I read through journal prompts and discuss my specific goals for May! Vote C’est La Me for “Best Local Po...

New cover art, new intro & outro music & a new focus! Welcome to the new C'est La Me! In today's episode, I'm discussing what led to the rebrand, what my content will look like now, how I'm taking inspiration from this year's...