C'est La Me Episodes

May 15, 2024

15 tips for "that girl" confidence

Hey y'all! Today I'm talking to you all about getting stronger confidence! We're diving into how to build your confidence & maintain your self-worth. I'm super passionate about this topic & there are so many tips & tricks to ...

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May 8, 2024

may journal with me (a guided goal-setting session)

Happy May, y'all! I'm coming at you with a journaling sessions so we can establish our goals for this month! Join me as I read through journal prompts and discuss my specific goals for May! Vote C’est La Me for …

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May 1, 2024

a rebrand and a reintroduction!

New cover art, new intro & outro music & a new focus! Welcome to the new C'est La Me! In today's episode, I'm discussing what led to the rebrand, what my content will look like now, how I'm taking inspiration …

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April 24, 2024

how I'm getting ready for summer

Today I'm breaking down all the things I'm doing to have a "that girl" summer. I detail my wellness routine, my glow-up steps & methods, my practical process for getting everything prepared for a new season & what kind of …

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April 19, 2024

taylor swift ttpd: the anthology album review - the tortured poets de…

Surprise! I am back with another album review episode in one night because...well, Taylor Swift dropped another album in one night! Listen to hear all my thoughts about the songs, the second album drop and the era as a whole!...

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April 19, 2024

taylor swift the tortured poets department album review

It's one of two album review episodes coming your way! I am SO excited for y'all to hear my thoughts (and tears) over The Tortured Poets Department! I loved this album, it is a true work of art. Taylor Swift …

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April 18, 2024

swiftie crafting, fan accounts & seeing taylor live for the first tim…

Today I'm talking with the multi-talented crafting queen, Bicky! We talk about her many Taylor Swift projects (from nail art to tafting to costume recreations) & how she developed her fan account. We also dive into our though...

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April 17, 2024

thoughts on the tortured poets department & taylor's new era with sof…

Today we have the lovely Sofia back on the podcast! We dive deep into our thoughts on the Tortured Poets Department, the aesthetic & overall look of the album, the bonus tracks, the sound...basically everything! Sofia also sh...

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April 16, 2024

taylor costume recreations, going viral & ttpd impressions with kenzi…

Today I'm talking to Kenzi about her fabulous Taylor Swift costume recreations, the outfits she dreams of creating, her reaction to a new Taylor Swift album & how she got started sewing! We also go over the Tortured Poets Dep...

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April 15, 2024

swiftie wins, positive hour & meeting taylor swift with emma (@swiffe…

Today I'm talking with the ultimate positive Swiftie, Emma! She shares how she began positive hour on Tumblr, was spammed by Taylor liking her posts, met Taylor during the Lover secret sessions & how she highlights the wins i...

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April 14, 2024

baking, taylor nation & tortured poets department predictions with ra…

Today I am talking with the Swiftie baking queen & darling of Taylor Nation herself, Rachel! We talk about her Swiftie story, her baking projects (and lightning speed!), her predictions for Taylor Swift's new album, possible ...

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April 13, 2024

introducing the tortured poets department files

The secret is out...welcome to The Tortured Poets Department Files! I hope you're as excited as I am to theorize, speculate and clown with some very important guests! ⭐ follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram...

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April 10, 2024

my predictions for the tortured poets department

Today I'm diving deep into TS11 & giving allll my predictions for The Tortured Poets Department! I am telling you what I think the sound will be like, what the imagery signifies & detailing my track-by-track thoughts on theme...

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April 3, 2024

april journal with me & setting goals

Hey y'all! I've been feeling so inspired by the new month, so I thought I'd record a journal with me where I set my goals & talk through them with you! I hope this episode inspires you to make the …

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March 27, 2024

2024 spring product recommendations (+ links!)

It's springtime & that means spring products recommendations! I'm going through my favorite skincare, fun drinks, haircare & clothing for the season. There's something about spring that makes me feel so happy & I can't wait f...

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March 20, 2024

songwriting & farewell to my youth with emily ricks

Today we have super-talented musician Emily Ricks on the show! Known first for playing the voice of Bonnie in Toy Story 3, Emily has branched out into the music world as well. We catch up on her journey from chlid …

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March 13, 2024

18 tips to spring clean your life

The days are longer, the temperatures are rising & it's time to spring clean your life! In today's episode, I am giving you my top tips to declutter your space, refresh your attitude, feel better mentally & physically & appro...

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March 6, 2024

social media is fake (here are some things I’m embarrassed about as a…

Today I'm discussing a recent & impactful trend I saw on X (Twitter?) this week that inspired this episode. I talk about the power of being vulnerable on social media & run through a few insecurities of my own. ⭐ …

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Feb. 28, 2024

the ultimate music recommendation episode

Today I'm improving your playlists with my artist and song recommendation episode! I'm breaking down some of my favorite artists and diving into the songs I've been listening to on repeat over the past several months. Nominat...

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Feb. 21, 2024

spilling everything I'm looking forward to!

Hey y'all! Today I'm catching you up on everything Mardi Gras & Super Bowl! Oh yeah, and how my family also met Tyler Florence. Then I'm going through a list of things I am looking forward to (aka I can't …

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Feb. 14, 2024

relationship lessons, hinge & dating wins with ilana dunn

Today on Valentine's Day we have dating expert & podcaster Ilana Dunn on the show! From being the lead content creator at Hinge to hosting a dating & relationship podcast Seeing Other People that has been praised by the New …

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Feb. 7, 2024

life catch up - work success, dry january & taylor swift's new album

Hey y'all! It's been forever since I've done a casual sit-down & chat type of episode & we have a lot to catch up on! Today I'm dishing on everything that's been happening in the last two months, including how …

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Jan. 31, 2024

life edit ep 5: attractiveness

Today is the last episode of the life edit series! Today we're talking all about attractiveness, confidence & physical improvement. I get into how to feel more self-assured & how to take care of your hair, skin, nails, hygien...

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Jan. 24, 2024

life edit ep 4: health & fitness

Today on the life edit series, we're diving in to health & fitness! Whether you're wanting to start a health & fitness journey or are looking to recommit to an active lifestyle, we're talking tips on developing an exercise ro...

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