C'est La Me Episodes

these are all my reflection episodes where I delve into stories from my life for listeners to learn from!
Feb. 15, 2023

good habits & good intentions

Today's episode is about my fitness journey, new confidence with goal setting and endless love of One Tree Hill. I talk about how I started my fitness plan at the beginning of the year, how I approach goal-setting now versus …

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Feb. 8, 2023

my 2023 travel plans & goals

Today I'm delving into my travel plans and goals for 2023! First, I talk about the trips that I actually have planned and set in stone in April and July (hint: Atlanta and Nashville, baby!!!). Then, I talk about the …

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Jan. 25, 2023

life choices & sepia-toned glasses

A lot can happen in a year...in today's episode, we're talking about a walk down memory lane I took when I was scrolling through some texts a year ago. I delve into how I look back on past memories and …

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Jan. 18, 2023

how I measure & stick to my goals

The first episode of 2023 is here! In this episode, I'm giving you tips on measuring your goals and setting yourself up for success. When we get past the initial excitement of the new year and resolutions, it can be …

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Nov. 16, 2022

sunday scaries & getting to the good part

Hey, y'all! Today's episode is the last episode I am recording before heading out to Charleston this week and it will be the last one before Podmas, so get ready! I'm talking about my feelings before a hectic week with …

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Nov. 9, 2022

the fear of expressing your dreams

Hey, y'all! In today's episode, we are talking about being scared to tell people about your goals, dreams and hopes for the future. Why are we scared of failure that hasn't even happened yet? And does pride and image percepti...

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Nov. 2, 2022

how to romanticize your life

Hey, y'all! In today's episode, I give you all my tips on how to romanticize your life. Life isn't always completely shiny and exciting, so these things are what I do when it's feeling particularly dull and mundane. I also …

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Oct. 26, 2022

life updates + a crossover with this is not a backup plan

Hey, y'all! Today I have a super fun crossover episode with Mattie of the podcast This is Not a Back-up Plan. I open the interview with a couple of fun life updates of my own and then we talk all …

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Oct. 22, 2022

taylor swift midnights 3am review (+ anti-hero music video reaction!)

Here we are again with a bonus Taylor Swift Midnights reaction episode, this time on the 3am tracks and the Anti-Hero music video! I hope you enjoy and thank you so much for letting me freak out about Taylor's music …

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Oct. 21, 2022

taylor swift midnights album review

Hey y’all! I’m super happy to be doing another Taylor Swift album review on the podcast! I’m shocked that it’s to TS10 and not a re-recording but hey, I’m not mad at all! Listen to hear my thoughts on each …

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Sept. 21, 2022

boyfriends & finding true love

Is it possible to have an amazing life and still want something more? Is that selfish? In today's episode, I answer those questions as they pertain to wanting to have a more active dating life or a boyfriend, and how …

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Sept. 14, 2022

staying balanced & having it all

This week's episode is an honest look at balancing life and how to approach the idea of "having it all." Many of us are busy trying to strike a work-life balance while keeping in touch with our friends, having an …

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Aug. 31, 2022

happy things are coming: fall, work changes and Taylor Swift

Hey, y'all! First of all, I have awesome news: C'est La Me has an Instagram! Go follow it! Today's episode is happy all around because I'm chatting about some things I'm very excited for. I talk about weekend plans I …

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Aug. 17, 2022

my 8-5 morning routine

Today's episode is possibly one of the most requested episodes of C'est La Me ever! I have devoted several weeks to developing a morning routine that works for me and I think I've found something I really enjoy, so I'm …

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Aug. 10, 2022

my hopes for 23 + birthday recap

Hey, y'all! We're continuing the birthday festivities in this week's episode as I recap what I did on my birthday! I had a ton of fun celebrating turning 23! I also let you know some specific hopes/goals I have for …

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